Classic Bike – The Treadmill

What does the modern treadmill and what should I look for when buying this bike. Fitness training on the treadmill as a home exercise equipment has many positive benefits to health and well-being. It can also in bad weather can be coached, whether running or Nordic walking why running on the treadmill is so popular? Training with the treadmill as a home exercise equipment has all advantages, because: it is weather-independent even in bad weather can be trained, allows training of different run types of Nordic walking, running from long or short distances, marathon training, helps with endurance training, supports the weight loss reduces the weight is very quiet in operation during the training can you undisturbed television without problems allows training in own four walls what is important before buying a treadmill? It is advisable to talk before making the decision with an expert in the shop or in the fitness center. There is already an investment if you want to buy a good treadmill of good quality. Before buying, you should know what this device should be used, how it should be used and what goals you want to achieve with the training.

Own motivation here also plays a big role. If you already have such a device, you should exercise regularly, so that the investment pay off? When choosing should you look at brands and compare prices (the best the middle) as well as consider the equipment of the treadmill. What does the modern treadmill? The modern belt is space-saving and can be wonderfully stored, if it is not currently used. Even beginners will have no problems with the operation of the treadmill, because this is very easy. Even if there is in the training computer. With it, you can set different programs and train accordingly. The training and its degree of difficulty adjust so the personal condition and the needs of the trainee.

Good Sports Apparel Is Hugely Important

Only good sport clothing protects the athlete at wind and weather in General, the clothing should be always made that possible is a pleasant and comfortable wear. This is especially important in sports apparel. In every sport, there is a physical effort and it can happen during this effort that you sweat. The sportswear can absorb this sweat which means that she should be made of a material that is able to absorb moisture. Also the sports clothing must not prevent that will air on the skin. A sports clothes catalog, offers a very wide selection of comfortable sports clothing. There are special sports apparel catalogs where you can find various sportswear to individual sports.

The right clothes fitness is very important. Because sport should be fun and you should feel at home in its sportswear. There are also the right shoes, in a sportswear catalog. They are very important and belong to the clothing for fitness certainly as well, like the proper tracksuit. Footwear, it is very important that they have the right fit. You’re neither too small, be too big. This ensures that the feet be no health damage is. Shoes should be well padded and also air on the foot.

The shoes should be so made that they able to absorb heavy shocks and protect the ankle. Good sports shoes can be found in a catalogue for sportswear. Increasingly, the trend is that the clothing for fitness is worn not only in sports but also in the everyday. Sportswear has become even socially acceptable and you can appear quite so to any garden party in well made sportswear. Not only sport shoes and outerwear are among the sports apparel, but also the underwear is an important factor for the comfort of sportswear. Wearing uncomfortable underwear, can make the sport of torment. For this reason, you should not only good Buy sports clothing, but also the right underwear for fitness. Tom large

Beach Volleyball In The ZDF Television Garden

Erhard provides sports network facility in extra-sized Rothenburg (RL) – on Sunday, the 20th July a big beach party is celebrated in the ZDF television garden in Mainz. In the show, which will be broadcast live from 11:00 13:00, presenter Ernst-Marcus Thomas in addition to swimwear, summer cocktails and lots of music presents also beach volleyball. So the trend in action can be imagined, the renowned sports device manufacturers Erhard sport international from Rothenburg ob der Tauber has built up a beach volleyball court in the special size of 7 x 14 m. As a professional presenter, the former Olympian Danja Musch will present attractive sport. Then current world class players such as David Klemperer and Eric Koreng, who will represent the German colours at the Olympic Games in Beijing along with Julius Brink and Christoph Dieckmann are active on the ball. The two teams had prevailed in a thrilling elimination against all other German Beacher, and can be in Beijing medal hopes. “Encourages the fantastic development which has included beach volleyball, us in an effort, always the best possible equipment for this kind of sport to make”so Jochen Koppl, Managing Director of Erhard sports international. About Erhard sport international: Erhard sports international, headquartered in Rothenburg ob der Tauber is a leading manufacturer and supplier of sports equipment industry.

With more than 200 employees that manufactures sports equipment and equipment components of 125-year-old family-owned company for the global market. With more than 10,000 articles, innovative sports equipment and products, Erhard sports is one of the market leaders in the industry. In particular, the planning and equipment for sports halls and sports facilities all over the world is one of the core competencies of the company. International major events such as World Championships and the Olympic Games are regularly equipped sport by Erhard. Contact / contact: Erhard sports International GmbH & co. KG Rainer Lederer – marketing/PR of upper Kaiserweg of 8, 91541 Rothenburg o.d.T. phone: 09861 406-850 fax: 09861 406 98185 E-Mail: Internet:

Photography Information

By way of introduction I would like to point out that it was in 1986 when I began to work and research in the field of intensive brief psychotherapies and urgency, trying to systematize planning and articulation of all therapeutic resource that will help accelerate the process of change. He was my friend and teacher Dr. Kesselman who put me in touch and encouraged me to inquire about two of the technical resources that have most interested me delve into the clinic. It is the use of the autobiography and photos through a therapeutic process. I will present in several post, the synthesis of a job that I published in no.

62 of the Revista clinica y analisis Grupal in 1993, in the section of psychopathology and psychotherapy, with the title of photography in psychotherapy. We know that generally speaking, in the family photo album, often be reflected the most relevant events of each family history in particular, and therefore they are bearers of a large volume of information, significant and meaningful to every person who composed the family group. Sometimes, the iconic references do not correspond to families but to facts that show our power or prestige (photos with personalities, professional titles, photographs, trophies, etc.). Offices and restaurants are populated of these dumb creatures which accompany and mean. It is necessary to specify that both autobiography and the photographs are personal documents and as such are privileged sources of information, since they allow access to the history of the characters in a given context. We know that all material supplied is carrier of a great mass of information, that as therapists, we must help to historicize – place. These materials are a Regal path to subjectivity, allowing reading in situ, the official story or text, both your environment or context. As an exploratory tool of archaeological work, is they look for resonances that lead us to reveal the unseen (by comparing the subjective verbal discourse of the patient, with the vision objective of what we see in your photographic material) and on the other hand, as a technical tool, can intervene on that material to facilitate therapeutic change.

Ice Rink

The first ice rink came in the homeland of hockey in Canada. Glory and the first success in prototyping modern rinks owned by Canadians, brothers Lester and Joe Patrick, who on Christmas Eve in 1912 opened in Victoria, Canada's first enclosed ice arena. The cost of the arena was fantastic at the time – $ 110,000, the arena housed 4,000 people. Three days later, the brothers opened a second Patrick ice arena in Vancouver, Canada. Value This scene was even higher – $ 210,000, but this scene could already hold more than 10,000 people.

Especially for this purpose was created the largest refrigerator in the world. During the following decades the brothers, Patrick, have created hundreds of ice arenas in the northwest U.S. and western Canada. You may want to visit t parker host to increase your knowledge. Today, the U.S. operates more than 1,700 ice arenas.

The cost of modern ice rinks can be tens or hundreds of millions of dollars. In the refrigeration unit used to create the ice arena or ice rink uses the same principle as a conventional air conditioner or refrigerator. However, the main difference is that the refrigerant (refrizhirant) refrigeration system is not in direct contact with water (ice) is no effect on the water / ice directly. Instead, to sub-zero temperatures, a special solution is cooled (this may be a solution of calcium chloride, propylene glycol, or 32-40% solution dvumolekulyarnogo alcohol – ethylene glycol) which, passing under pressure through a complex system of tubes (mat – the base drum only) allows you to create and maintain the ice at the arena. The system of mats, the foundations of the roller can be made of steel or plastic tubing. For seasonal rink mat system is typically installed on a sand-based or similar ground-based. In most stationary roller system of tubes (roller mats) is set to concrete or sand base (see below). The basis of the rink – Ice Arena on certain professional arenas to create the most transparent ice prepared using de-onizirovannaya water but plain water from water is also well suited for this purpose.