New York

The minimum registered Cable in the 1.4650 area, stops and placed in the zone of 1.4850, also recorded maximum in the zone of 1.4966, the pair held the 1.4900 area at the beginning of the trading session. The EURO reached levels of support in the 1.2513 area, remained in the area of 1.2500, and stops were placed at the 1.2550, after improvement, recorded highs in the 1.2702 and stops were placed at the 1.2630 for a trade weak. Currencies followed one after another. The Yen remained strong, despite the decline of GDP estimated for the third quarter. USD / JPY highs in the 97.57 recorded in Asia, and some traders took profits, minimum recorded in the 95.92 area, and the pair managed to stay in the area of 96.50 in New York. USD / CHF that did not reach maximum recorded two years ago, then reverse, highs in the 1.2010 and the 1.1886 lows. USD / CHF is in search of its limits, and Aggressive traders could sell the pair at 1.1950 looking for that reversal is maintained. After the Swissy, the loonie was on the rise, hovering around the 1.2400 area; recorded highs in the 1.2426, before reversal of the lowest in 1.2220. For a week beginning with a few publications, the USD may remain in double action, and technical factors are those which dominate the trade. If the dollar failed to gain at the beginning of the week, in my opinion will fall by the end of the week.

The Pleasure Of Being

There is nothing easier than being, enjoying every moment to discover intimately in every attitude, and … each reaction, not conditional. Bring forth the sincerity of our personality without qualms more gently than personal, instantly satisfying experiences in a multiple explosion of joy and permanence. Knowing one’s limit of shame authorize us to imagine the parameters of others, taking the tact necessary to avoid macular its presence in the dialogue, nor the ways ways to convey ideas, feelings, emotions and feelings. The veracity of transparency is the joy of continuity and grace, as it does not protect the spontaneity resentment rises to the top of friendship.

We in the midst of a technological world millions of contacts and a plurality of relationships that do not disagree with our ambitions, replete with ever amount not meet the unity of the issue … We simply no joy! It is insurmountable argue the immutability, the warmth is part of our basic needs and our satisfaction, from conception, through our birth, to elementary education. Without the warm fraternal spirit does not go into any particle of experience, as it deviates from the path to oblivion, as only remember the mark of friendship and affection. The greatness of the expression in its fullness is the top booster of the space needed, since without immersing ourselves in the expansion of thought can not externalize our being in its entirety. It is precisely this limitation that will print to the media is choking us the pleasure of being, not surpassing the fear of being, investing in the doubts and the fears of ridicule. When the expression of others is no longer dominant in our self-rating is where the freedom of the personality as to assess the sand of the opinion that another shed, we place ourselves in what beach is treasured, and low winds and storms that met there. Set Up our attitudes is to satisfy our expressions as such, that values and listens reported, as a secondary consequence, the leveling of our influence, constantly learning where the wheels stop circulating to make trips outside mo. The traces left by our expression in all its forms, leaves an indelible forged opinion, hardly change in your pours, and the harder it is desirable to delete or alter the mark, since efforts to do the same can be diverted to unintended destinations , preferring unchanged their geometry, but it is always possible to add …

either dip it in a consistent crowd, or to make it inaccessible. The free expression of its essence dismantles the domain of others, and that it is a product of the soul, whose strength is greater than any circumstantial situation, knowing when, and … where, hide to protect it, making it inaccessible to anyone who is not the holder, since this is the real result of personal progress, whose power no income … or sold! Having control of the expression allows us to be free, and that freedom is contradictory their limits are equal to anyone, therefore … similar to those of others! Enter the game to start the expression to be free, allows us to open unimaginable doors with amazing destinations, overcoming social locks require only materialism and criminality, exposing the excitement comes from the inside … and enjoy our life in its fullness of being!


Here we will give you a few tips to lower belly. Don’t let yourself be overcome and encouraged to follow them. The costume more elegant, nor most expensive car in the world, it will feel as well as the power look, again, without belly. Let’s now see how lowering that belly. In a short time, the vera disappear as if by magic and will feel light, lightweight, and happier than ever! They are simple to follow, tips and free of charge. Without expensive equipment, or radical diets or dangerous medicines.

Nor you will need to visit doctors or nutritionists. Here are the three main aspects which should be amended to reduce your belly. 1 Food: foods that contribute most to the increase in the volume of your abdomen, are: bread, flours, alcohol, dried legumes such as beans, lentils, chickpeas. Another enemy to avoid: excess sugar and carbonated drinks. Excessive intake of bread, we not only swells, but it hinders the proper functioning of the intestines. This, in turn, not only will we formed belly, but it makes us feel slow, heavy, and with poor digestion. I must eat, then? Large amounts of fresh fruits and vegetables.

Avoid that are slow to digest, such as the radishes or artichokes and artichokes. Asparagus are good for cleaning the kidneys, but tend to be slow digestion. The most recommended are: lettuce, all varieties it finds. Tomatoes, all types of green vegetables, and plenty of water. Yes, water. No juices, which swell, especially citrus fruits such as oranges or grapefruit. A simple Council does not always tell you: replace one of their daily meals, preferably of the night, by a great dish, Yes, big plate of vegetables. You will see the results in three days. And no alcohol, please. Make a small gift, and you will feel renewed. 2Nd change the proportion of their meals.

Some Tips To Secure International

Some recommendations to ensure the safety of international transport Virtually every company one way or another confronted with the problem of ensuring security of cargo delivered, and in the first place, this problem for the organization of road haulage. If air freight, sea (including container transport) and rail freight can still be controlled, the movement of the truck, as Typically, it is impossible to trace. This, as well as overall market volatility increases the already not the lowest business risk associated with transportation of cargo, up to an unacceptable level. In this article we offer read some of the recommendations that will help reduce risk and protect your cargo. Tip 1. Check the insurance carrier Some entrepreneurs involved in trucking, acquire insurance in installments, but do not contribute. Of course, the policy shall be canceled immediately, but the paper remains an entrepreneur on your hands. This policy is not valid is presented to all potential customers, as the guarantor of reliability of the carrier, and, oddly enough, is a primitive fraud often work.

Advice is simple: do not be lazy to call the insurance company and clarify the status of an insurance policy – this will save you from unscrupulous carriers. Tip 2. Do not rush cargo often place their proposals on specialized sites. It so happens that shortly after announcement of the author is associated carrier doing a very good offer, and absolutely willing to all conditions, its only requirement – to go as quickly as possible. The result is obvious: in a hurry no time to thoroughly check the documents and reputation carrier, the car is loaded, go to the warehouse …

And disappear with the goods. The essence of the council, never in a hurry. Unearned money – is not lost money. Carefully check all the documents of the carrier and, if possible, try to get information about it from third parties. The best option will appeal to companies that provide services for the organization of international transport. Tip 3. When possible, the present value of the goods is no secret that most importers deliberately underestimate the cost of imported goods in order to reduce their customs duties. This is often used by unscrupulous carriers: a case of theft or damage to goods, worth 100 thousand dollars they reimburse at a rate of 2 or 3 thousand This is really a difficult situation, but fortunately there is one simple way: wrap with a carrier such an agreement, in which the loss of cargo he will have to pay you a specified amount, which is comparable to the cost of the goods. Experienced, honest and reliable carrier go for it, refuses to cheat once, which, however, only better. Tip 4. Try to keep track of movement of cargo. Ask the carrier to inform you about the shipment, click on the route several checkpoints on the passage which you will receive a message. Such a simple way will help you a little control.

North Western Andalusia

The showers and thunderstorms will prevail from the North. The Center – East of the country and the Balearic Islands will remain in yellow alert due to high temperatures. Skies cleared almost throughout the country, although some areas will have occasional rainfall. Time will continue to be unstable with showers and storms in the northwest quadrant of the Peninsula, and can be very strong in different areas of Galicia, and the temperatures drop slightly on Monday, according to the Agencia Estatal de Meteorologia (Aemet). However, will remain in yellow alert (risk) by high temperatures Lleida and Majorca which can record temperatures of 38 degrees; Barcelona with 37 degrees; Teruel, Zaragoza, Huesca, Tarragona, Girona and Navarre which may reach 36 degrees, and Ibiza, Formentera and Menorca with 34 degrees. A total of 28 provinces may have maximum temperatures above 30 degrees in this start to the week, while 24 provinces will not fall 20 degrees both by day and by night. In general, temperatures will have a descent moderate, except in the Mediterranean area where does not expect many changes from the previous days.

In addition will be on orange alert (important) by heavy rains and storms the Galician provinces of Pontevedra, Orense, A Coruna and Lugo where could exceed the 30 liters in an hour. They will continue in yellow alert by precipitation Cantabria, Toledo, avila, Segovia, Palencia, Zamora, Salamanca, Valladolid, Madrid and Asturias which is expected to collect 15 litres per square metre at the time this Monday. The northwest quadrant of the Peninsula provide showers and weak storms that will be locally heavy and persistent until noon on Monday, especially in Galicia where they will be strong. During the early morning these rainfall might affect Madrid and Toledo, tending to refer throughout the day. Is also likely that these summer storms affect more weakly in the Bay of Biscay, high Ebro, Aragon West, Western Pyrenees, North Western Andalusia and Extremadura where heaven they will be cloudy to tending a little cloudy. In the rest of the Peninsula will have clear skies, like that in the Canary Islands, except at the northern end of the Islands where the expected cloudless and the possibility of some weak rain this week start. Finally, the component West wind will blow moderately in the littoral of Alboran, and loose to moderate on the Cantabrian coast and Andalusia. In the Canary Islands there will be intervals strong Northeast component, and South into the interior of the Peninsula. Source of the news: unstable time from Monday in all Spain, with a slight drop in temperatures


Found in his town mechanic who has a garage and gain customer base, agreed with him and started running. I agreed that 30% of its profits going to give him a place to work. At first I worked only on weekends, he worked from morning till night in order to earn their customer base. Over the weekend, receive the earned approx.

10000 rub. of whom 3,000 gave the owner as agreed. 2 months later decided to defuse the schedule a bit, ie distributed the working hours for the entire week on average 2-3 hours a day. I agreed with his companion and he tells clients that they came to diagnose the evening when I went to work. Per week could earn 10-12 thousand rubles. cleaned so we worked for about a year. I have accumulated a sufficient sum of money, I bought my garage and now I’m in this business alone. Everyone knows that the most import and domestic cars – fuel injection, the engine they run the electronic control units (ECU).

However, maintenance and Diagnosis of such engines – services sector, where demand still greatly exceeds supply, especially in the regions. Of course, in the branded and expensive auto service centers, used; tsya modern expensive scan testers. But not everyone knows that the perfect replacement to this appliance can serve as an ordinary computer with a special program. The program price for computer diagnostics – immeasurably below the cost of a scan tester. What you need to provide such services – and what the ‘issue price’? Let’s assume: 1.

Fat Works

Fat Incineredor is a popular program designed by the famous Rob Poulos to help burn body fat with just 45 minutes of exercise a week! You probably wonder what is behind this method and if it is worth investing your time and money. Join us for a little more we have a copy of this manual and study it in depth. Let’s take a look at fat Incineredor and what really fundamentals of fat burning the basic concept behind the theory of fat Incineredor is to build new muscle and toned with one intense workout short intervals. At the beginning of his book, Rob Poulos said he was against the typical cardiovascular condition that 95% of the consumption of the people and that it is the same as health experts and physical trainers suggest! Poulos says that this type of training is not even remotely effective in comparison with those of high intensity and short intervals also known as interval training.Poulos suggests leaving behind workouts boring cardio and exercises used shorter and more intense. In fact, mentions that these exercises are only needed 20 minutes for 3 sessions a week! Who is Robert Poulos?Robert Poulos has spent the last 3 years perfecting your fat burning weight loss of the system. He has helped and came to more than 70,000 thousand men and women, young and old, in over 137 countries burn more fat faster, not recover it, the filming of his strength and physical energy and have more confidence and happiness with their bodies, as they go through life with your fat fat burning system maintenance of the weight loss and quick tips monthly newsletter. When I was a child, I was always struggling with his weight, apparently, have tried all kinds of diets, exercises, pills, supplements, and gizmo in recent years, and realized that none of that really worked.